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If there was ever going to be a time to make the switch to a healthier lifestyle it’s got to be pregnancy!
Chamomile tea is made using the flowers or buds of the German or Roman chamomile plant, although the German chamomile is the one that is more commonly used.
Summer is here! Now you are pregnant, you may be wondering what you can do to keep yourself healthy and cool as the mercury soars.
OUCH!!! Just saying it out loud can bring water to the eyes. But knowing why women tear and what can be done to help prevent it can provide some reassurance and confidence going into labour.