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Polycystic ovarian syndrome (PCOS) affects up to 20% of women who are of reproductive age.

With my first pregnancy 9 years ago I put on a whopping 30+ kilos-  YIKES!!! I suffered with all sorts of digestive issues, from embarrassing excessive wind, bloating, constipation and stomach pains.

If you’re a Mum or Mum-to-be, chances are you’ve already started wondering about caffeine and the effects it can have on you, your pregnancy and your baby.

There are two troublesome compounds found in Lemongrass for expecting mums...