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Ok, before doing any self-diagnosis, let’s start by defining what TOCOPHOBIA is exactly… It’s described as “an intense fear or dread of childbirth“. There are two types of the Tocophobia condition: Primary Tocophobia; which predates pregnancy and can start as early as adolescence and Secondary Tocophobia; which is associated with an earlier traumatic experience in childbirth. This fear can manifest itself as nightmares, panic attacks or intense anxiety. If you or your doctor believe you have...

During the third trimester your breasts will begin to prepare themselves for breastfeeding, whether you intend to breastfeed your baby or not.  You may experience some discomfort and changes that you might not have anticipated so early. Let’s take a look at what these changes are: 1- Your breasts will become fuller and may actually feel quite heavy. 2- Your Areolas will become darker. 3- You may notice lumps and...