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The Facts About Caesareans – What You Need To Know
It’s becoming more and more common in the western world for women to opt for an elective caesarean.

Sterile Water Injections – Labour Pain Relief
A potentially powerful pain relief method for childbirth you may not of heard of is Sterile Water Injections. It’s a relatively new procedure which has shown some wonderful results. For some women, lower back pain during childbirth can be very painful, this is often caused by the baby being in a posterior position, meaning the bub’s spine is pressing against mum’s spine. This causes no pain to the baby but...

How to handle Christmas parties when pregnant
The holiday period can be different when you’re pregnant. You can’t enjoy a champagne or two, and the thought of spending hours on your feet isn’t too inspiring.

Pregnancy Skin – Where’s My Glow?
Pregnancy causes hormonal changes in a woman’s body which can wreak havoc on her skin by triggering breakouts, dryness, and skin irritations.